Madonna's new fitness regime
According to recent reports (and Self magazine), Madonna has added gyrotonic exercise to her regimen. It combines elements of gymnastics, ballet and yoga and is done on a platform-and-pulley contraption. Check it out here. Interestingly, all of the "studios" are in Arizona. (I would have guessed California.) If you opt for an in-home studio of your own, you can order the equipment here.
The regimen feeds on Juliu Horvath's notion of gyrokinesis.