Saturday, March 05, 2005

Madonna's new fitness regime

According to recent reports (and Self magazine), Madonna has added gyrotonic exercise to her regimen. It combines elements of gymnastics, ballet and yoga and is done on a platform-and-pulley contraption. Check it out here. Interestingly, all of the "studios" are in Arizona. (I would have guessed California.) If you opt for an in-home studio of your own, you can order the equipment here.

The regimen feeds on Juliu Horvath's notion of gyrokinesis.


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